Triggering (SI) - Argument

[Hannah_x]

I just had a huge argument over absolutely NOTHING with one of my best friends which resulted in her storming off and refusing to answer her phone - and the most annoying part is that i honestly dont think ive done anything wrong, like at all. & it just triggered me really badly and I ended up cutting for the first time in a few weeks, and a lot worse than i have done for about six months.
I could really do with some support, please.
Thanks
x

[xxhappydaysxx]

hey im sorry that happened, arguements also trigger me as well.
Cutting tonight doesnt take away all the time you havent cut for. Something happened which upset you and you needed an outlet for that upset. Well done for going a few weeks and 6 months since a more serious cut. youre obviously strong and you can make that again.
remember that the problems seems to lie with her. These things tend to sort themselves out once the person realised they were in the wrong. It wasnt your fault. If you are still triggered try and distract yourself, watch a film, listen to music post on here etc.
take care of yourself and your cuts.
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