Triggering (Sexual Abuse) - Images and flashbacks

[melda]

I went to my psychotherapy session this afternoon and we got onto the topic of the sexual abuse that I went through because I was talking about how I have a new boyfriend and how I didnt know what to be like with the physical side. I kept getting flashbacks while we were talking about it and images of the guys face kept appearing in my head, and it disturbed me.

Ive been trying to move on from the abuse for the past year, but it keeps coming back and I dont know how to behave in physical situations with my boyfriend, or any other guy that I might go out with in the future.

I getting tired of the past coming back all the time. And these images in my head, I just want to go.

[Cacoethes]

you should talk to someone about it, like a proffessional or a trusted friend, it really does help to talk.
sorry im a bit useless atm
try and talk about it with your psychotherapy person
be safe
Becky x