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Old 14-05-2010, 10:31 PM   #1
katiej
 
Join Date: Dec 2009
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Triggering (SI) - can someone help me with some advice please

I dont no what wrong with me at the moment. I managed to stop harming myself for a few weeks but everything is going wrong again. I feel ill all the time I have never had a problem with food and I am trying to eat and am making my self food but my appitite has completly gone. I have lost quite abit of weight inthe last two weeks and I am already underweight (I have always struggled to put on weight even though I have tryed) I keep having flashbacks from things that have happened in the past and i feel disapointed in myself for going back to harming myself again. I also cant sleep at night so have no energy or enthusiasm for anything. I just feel down and my doctor wont help. I did go to se her about feeling sick when i eat but she just said i would be ok soon. I have never had any professional help for the self injury I normally clean my cuts on my own and find it difficult to talk about what has happened to me in the past so i dont think i could go and talk to anyone. Im sorry that this is so long and proberbly doesnt make sense i was just hoping that maybe someone had been through something similar and could help me Thank You

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Old 14-05-2010, 11:15 PM   #2
Bobble
Relapsing is like reliving - it never changes.
 
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Join Date: May 2010
Location: Ireland
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At least you've have said it out loud by telling us about it.
It's hard to talk about some things, but it is the best way to clear things from building up inside.
I have to say congratulations on going two weeks without SI; when you fall off a bik, you get up and keep going, so don't worry about this falter, you will make it when you're ready.
Is there any way you could talk to a different doctor about all of this? Some doctors, though good with the scientific part of medical complaints, aren't as good at helping people through the other parts. Trying a different one to suit your needs can sometimes be a good solution.
I am not a trained professional, and I am by no means suggesting a diagnosis, but depression can be a trigger for all of these things. I really recommend talking to a doctor about all of these things as a collective and allowing the doctor to break them up if needs be.
Good luck! x



Teeth clench,
Muscles tighten:
It comes in waves again.
Drip. Drip. Drip,
A tap with loose screws.
Feel I could go crazy;
Bottled up inside.
Feeling sort of violent;
Meet my other side.


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Old 15-05-2010, 11:34 PM   #3
Pierrot
No big deal
 
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First, it's excellent that you've gone weeks without harming. That's certainly not easy to do, especially without support, and you deserve congratulations! *hugs*

It's incredibly difficult to open up to a doctor, or even to someone you trust well, but it would really benefit you to be open with her--even if you aren't comfortable talking about the SI, at least mention that you're having trouble sleeping as well as loss of appetite and low moods. Tell her it's changed the quality of your life, and that it's been persistent. Most doctors are great, but sometimes they do need explicit, specific complaints before they can see that your suffering is serious, and you need a boost from them. Another thing: if you've gotten used to hiding things, and you're good enough to fool the people in your daily life, you may also be fooling her. That's not your fault; after all, you only do what you feel you must. *hug* But doctors see lies and equivocations every day; they understand that illness is frightening, and that a majority of people aren't comfortable talking about what's gone wrong. Your doctor shouldn't hold that against you.

If it helps you to know, I have felt the way you describe feeling: low moods, loss of appetite, profound emotional exhaustion and lack of enthusiasm, insomnia. Please do not feel you have to hide these feelings; they're legitimate, and if they're affecting your life, you're completely entitled to seek help getting yourself better. Or, if it would help you to have an objective ear, you'd be more than welcome to send me a message anytime. I'm glad to listen.

Please take care, and stay safe.



Abyssus abyssum invocat



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Old 17-05-2010, 09:11 PM   #4
katiej
 
Join Date: Dec 2009
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thank you i think i will wait abit then see a different doctor I went on a very long run today which helped abit I am training at the minute for the race for life event. Just the last couple of weeks took it out of me I dont suppose anyone knows of anywere i can safley meet new friends i have lost contact with alot of people and think i need to meet new friends

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