welcome to RYL :]
yeah, i think getting in contact with someone you can talk to would be good. its so hard to take that step but it can make such a difference, just telling someone how your are feeling, it can help you to understand how you are feeling.
everyone on here will be willing to tlak to you as well if you need someone
p.m. if you need someone to talk to any time
i agree with the above comment of writing things down, like in diary or journal, gives u a chance to just get it all out
xkitx
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