Please help.
 

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Hey, I'm sorry you're having a hard time.
Would you like to talk about why you are 'losing it?'
x x x

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Hun, calm down okay?
Talk to us, do you know why you want to run away?
x x x

I'm sorry to hear things are really tough for you today. Is there anyone you can contact who can be with you for a bit, or alternatively I think you should seek help from A&E. It all sounds very scary for you and a suggestion like A&E must be very scary too but it's important you take steps to keep yourself safe when you feel so very unsafe.

Has something triggered you to end up with things getting a lot worse, like the cutting? We are all here to support you sweetheart. Thinking of you. xx

Heyya,
Calm down.
Have you been getting any professional support and/or help lately, hun?
Keep talking. xo.

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hey, shhh *holds you tight*
You can do this, I know it doesn't seem like it now, but you can get through this...x How about calling your therapist? x

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Hunny, I can't help but notice your typing isn't brilliant...
Have you taken anything? or sh'ed, or are you just shaking..?
*huggles tight* How about calling a helpline? Someone who can talk to you and help you with how you're feeling? x x x

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Hun, can you try and stay calm for me? x
Please don't harm yourself. Can you throw the blades out hunny? Ask parents/friends to come and sit with you and keep you safe? x

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Hun, just stay in the room with them okay?
I'm proud of you for throwing them out *huggles*
Just keep talking, okay? x

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Oh..sorry, umm...you should...
I know its hard, but it'll be best for you, okay?
Please, just think about it?