I am scared, please help me!
 

... there is a man outside and he's in a black coat and wearing a black hat and he's spying on me. I am only in my nightie so I feel a bit indecent :crazy: The voices are telling me to cut myself even though they are calmer than usual. I am so tempted to cut myself just to make them go away! He will be there looking at me when I do it though. That's not right is it? I hope he hasn't come to take me away :notsure: I am so worried guys :crying: I can't even go and tell my neighbour because he'll capture me probably =(...

Help, what shall I do?

Lyssie xx

Is there something you can do to disract yourself? Close the curtains and lock doors it will make you feel safer. Call a friend ask someone to come around? Do you have any number to call, out of hours help etc?

Try to not SI, distract yourself, have a nice bath/hot shower. Watch a dvd or play online.

I don't have any out of hours help =(

I can hear them and they wont go away, arghhh! They are telling me to jump out of the window and have been telling me to do that ever since I called my CPN on Monday. They are driving me crazy, and as for this spy, he's watching me *closes curtains - good idea* he is so creepy. He will try and take me away if Igo outside, so I can't fall into his trap!

Thank you for your support x

Oh God! I am so close to crawling out of that window right now and just letting go! I don't know what the **** to do. I just want them to leave me alone NOW! NOW! now? please? *cries* I hope I break something in the process! =(

Hunni *BIG HUG* please try to calm down. Take some deep breaths. Harming yourself wont help, and you will probably regret it. I know how it feels to be so desperate though. Please know that i care, and am willing to listen to you. xxx

*hugs* please calm down. I care too although I can't get my words out properly. If you are seeing things and feeling so scared, perhaps you should go to A&E?

I can't go to A&E because my brother is coming round for the night and he would suspect that something is wrong. I don't want all the questions I really don't. I think I am going to try and distract myself for this weekend and call my psych on monday. I swear these voices are going to drive me crazy if they carry on =(

Thank you for caring xx

Distractions are good. I'm sorry I suggested A&E, that was silly. But on Monday you must call your psych.
You're welcome xxx

Wasn't silly, if it wasn't for my brother being here, I would go!
I will deff call my psych in the morning =) xx

Is there a friend you could call? Just have a chat about something to try to take your mind off it? How long is it until your brother gets there?
xx

He's just arrived. I will be ok I'm chatting on MSN. xx

Although I want to cut xx

Okay, glad to hear you're okay anyway, sorry I didn't reply until it was too late xx

Thank you, no not too late. xx

He's still there, he was waing for me in the night and I was stupid enough to open the curtains. *goes to close them again* xx

I glad you have someone to talk to....keep the curtains closed....tell me how the psych goes tomorrow....