MoodGYM?
 

Has anyone ever come accross this website before? I started to use it last night and i've already found it really helpful. My psychologist recommended it but says she's not entirely happy with it. It's meant for the treatment of depression but you can use it to shift all negative thought processes basically :)

So yeah try it out if you have a spare moment: moodgym.anu.edu.au/

x x x

I completed it ages agobut can't remember how helpful I found it. It's worth a try though.

I've started it, it seemed good. I should start it up again I think, it's definately worth a go.

I just signed up. :-)

Just signed up, looks good =)

i have signed up and im slowly working through it

Just signed up and done the first module. Seems good.

:] hope it helps some people x x x