Just realised...
 

Its now september, and that means its definately over a year since i last SHd.

I know the last time would have been some time in august last year but i havent got my old diaries so i dont know exactly when...

Everything is going well these days - i'm lucky enough to say that I'm now the happiest ive ever been - i have an amazing boyfriend, who knows all about my depression/anxiety/SH past and accepts and loves me for me, (as opposed to the ones i used to date who only made matters worse, didnt care about me and even threatened to hurt me if i ever SHd again) i have a new role at work in a better dept, i dont have panic attacks daily anymore...

I'm not saying life is perfect - far from it - and i do still have days where it feels like it all could fall apart... but i have much better support now and also i myself am in a much better place in my head to cope with life.

Just wanted to say - there IS light (and life) at the end of the tunnel. Keep pushing. :thumbup:

Congrats! It's lovely to hear someone being so positive. Sounds like you're going from strength to strength, I'm so glad you're doing so well!! Keep it up :D
Thanks for posting, has cheered my day up :)
xxx

Well done that's brilliant to hear

Well done!! Thats really good!! You should be proud!! xx

I'm so happy for you! Keep it up :-)

Take care,
Sarah x

Congratulations!! Thats an awesome achievement!! You should be so proud of yourself! Your doing really well.

Take care best wishes Ian

Congratulations...

So proud of you..

Claire...

Fantastic! :-)

aw... well done for going so long, you should be very proud!!

glad you are happier and your bf sounds great (v. jealous)

keep going strong xx

Congrats!

Well done that's great news!