no real reason
 

no real reason why i wanna cut just now i just feel the need to
nothing has happened and i have actually so far had a good day
but now i am sat in my room and all i am thinking is that i want and need to cut

i cannot get the thoughts to go away
i dont even get this
i dont know why i feel this
i need to just do it
i have toooo

*hugs*
try and keep yourself distracted as best you can, i know it can be hard but you just have to try and find something else to do.
try posting in the fun and distractions forum or playing silly games on the internet, or reading or writing so just anything you enjoy.
you can get through theses urges.
good luck
trina x

i couldnt get through them
i could not pass the urge

hun thats ok.
dont beat yourself up about it.
it will be hard but one day you WILL be able to do it.
are you alright?
trina x

i really dont feel ok
i just feel like i want to cut and cut and not stop

Dear please keep fighting you can do this !

See the big distraction list.

Stay strong xx

I felt the same today, nothing much happened but I felt low. Try talking to someone, it helps. Or go to the disraction forum, the urges will pass, I know because i'm speaking from experience.. *Hugs* I hope it works out for you. xxx

i have tryed to fight it but i cant anymore
there is no point

you can do this
i know it seems impossible now but you are strong and you can get through it.
keep trying to distract yourself. it will pass. i know it doesnt seem like it right now but i promise you it will.
trina x

i am not strong
i coudlnt fight it anymore
its done now
sorry

you are strong, you might have given in this time but one day you will be able to fight it and win.
hun you have nothing to be sorry for.
*hugs*
trina x

now i have done it i wanna do it again and this time i have a reason i am so angry wound up and argh
dont matter just being pathetic

your not being pathetic at all.
try to calm down, try and relax a little.
you dont need to do it again if you dont want to.
and hun if you end up doing it again try not to get mad at yourself.
everyone has slip ups.
trina x

i know what are u feeling!
cuz it happened to me today!
stay strong!!

i am not angry at me i am angry at them
i cant do this anymore
i cant fight it anymore
i dont know why i bother to
there aint no point anymore
i wish i could make this all be over

oh sorry i misunderstood
you can do this.
things will get better, i promise.
keep talking to us hun
trina x

sorry
i just erm
oh it reallly dont matter