Trying to do better
 

I’ve been dealing with depression for most of my life but didn’t start burning myself until about two years ago. I managed to stop about seven months ago. But two weeks ago I relapsed and then only made it five days before I did it again. My family noticed some of the marks at Thanksgiving dinner and the others earlier today. I feel terrible that they saw me at my weakest and that I couldn’t make it longer than five days after lasting seven months.

Was it holidays stress and being around family that caused the setback?

I’m sure that contributed to it. Harsh words and actions always hurt more coming from those you love and the stress of the season wouldn’t have helped any.

Can be so hard when our own family doesn't understand. I know that all too well. You'll get back on track. I see it as setback rather than starting over from day one - those sevel months still count and don't lose hope. We're here for you during holidays when it gets rough.



I have faith in you


**hugs**