Another Web Resource
 

Hello there,

I have benefitted a lot from this forum and wanted to give something back so thought I could share a site I stumbled across that seems to have a lot of pretty good, free resources on it. I've found it useful as I'm on the waiting list for a few therapies which are generally quite long here in Scotland so like to get a head start and learn a bit myself.

http://www.getselfhelp.co.uk/freedownloads.htm

Moderators, please advise if this is not allowed but think it would help at least some people.

Thanks,

Jon

I've seen this link before and think it's really helpful, thank you for sharing and I hope others find it useful!

It's great that you're taking the initiative to use the resources to help yourself whilst you wait for therapy.