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I just want to stop.
I don't really know what to do. Im in a job I hate and every day it makes me more and more depressed.
I want to quite but being on JSA made me depressed, I just need a better job I feel good in. I don't have very good confidence and find it hard in finding new work. I have Asperger syndromes which doesn't help, im too ashamed in telling people or asking for help with it, who would I ask? Can anyone in the UK help? One thing that doesn't help is the fact I drive to work, if my car ever breaks down i'll have to get a train and walk 30 minutes to work. I have OCD and don't like public transport. Every day I panic about it, wonder if something might happen to my car. I never leave the house now because of it, the less I drive the less chance of something happening to my car. I just feel trapped. I just want to stop with life. Im not sure if I feel suicidal or just really depressed. I don't have any friends I can talk to about it and I don't want to talk to my family about it. |
Hi there.
Sorry you're feeling so low. It can be terrible being stuck in a job you hate. You could try askinv the job centre if they would offer any support or there is the Shaw Trust who help people with disabilities/MH issues etc find work and stay in work. It might help to speak to them. x x x |
Would it be helpful to learn about car maintenance? That might help you feel less anxious if you know how to fix things that go wrong with your car. I know that's helped me, but I am not you.
I know you do not want to talk to your friends or family about this, but could you explain why? A lot of times that is a great resource for learning how to fix things and talking through problems and finding a plan B that you're more okay with. |
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