Originally Posted by Stellata (Post 2779384)

It sounds like something pretty big has stirred up some deep distress. Can you tell us some more about that?

I get delusional thoughts, yes, and a much milder version of what you describe - trouble getting off to and staying asleep, hiding under the covers during day time, feeling nauseous. Therapeutic work helps me re-stabilise, ground myself again, bring myself back into the present/reality, a sense of safety. Sometimes it can be a close thing though. Being under a lot of stress does it for me, like right now. I also find having my medication tweaked helps, as using carefully chosen complementary health options.