I need advice really bad!
 

Okay, so a couple weeks ago on December 19, I went over to my friends house and there was a bunch of people there having way too much to drink. I started drinking from 5 and stopped at 11. I was majorly drunk, and the reason I stopped was because I felt like I was going to puke. I wasn't able to sleep all night, and had a horrible hang-over. But ever since then, something weird has been happeneing.

When I had the hang-over I couldn't eat, obviously, 'cause I felt like I was going to puke. And the next day I was able to eat a little bit, and then I would feel sick. But that's the problem, it's still happening. Ever since that day, I can't eat that much anymore. I'll force myself to eat because I know I have to, to stay healthy, but it gives me the worst stomach ache.

Here's an idea of how much I can eat. I'll be having a plate of spaghetti, and after three bites I'm full and feel sick, but I force myself to eat the rest because my family's watching me. Everything I have I can only take a couple bites until I feel sick. Ten minutes ago I had a mini doughnut and I'm feeling sick now. And that's all I had to eat today and it's almost 3 pm.

I don't know why this is happening. I know it has to be something with that night because it never happened before, it happened right after that night. I don't know what to do anymore.

Any advice?

Ugh, I seriously need help with this. I haven't eaten all day cuz I'm too afraid I'll get a stomach ache again.

You been gettin your calories from fluids too long.

Gradually increase your solids.

As an alternative go for the full bonus method of eating steak & chips & salad - your tummy goes "ooh" you go "aah" worked for me. Eat like an inmate. Shovel shovel shovel.

No joke try it trust me.

Harry Monk xxx