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Triggering (Substance Abuse) - I need advice really bad!
Okay, so a couple weeks ago on December 19, I went over to my friends house and there was a bunch of people there having way too much to drink. I started drinking from 5 and stopped at 11. I was majorly drunk, and the reason I stopped was because I felt like I was going to puke. I wasn't able to sleep all night, and had a horrible hang-over. But ever since then, something weird has been happeneing.
When I had the hang-over I couldn't eat, obviously, 'cause I felt like I was going to puke. And the next day I was able to eat a little bit, and then I would feel sick. But that's the problem, it's still happening. Ever since that day, I can't eat that much anymore. I'll force myself to eat because I know I have to, to stay healthy, but it gives me the worst stomach ache.
Here's an idea of how much I can eat. I'll be having a plate of spaghetti, and after three bites I'm full and feel sick, but I force myself to eat the rest because my family's watching me. Everything I have I can only take a couple bites until I feel sick. Ten minutes ago I had a mini doughnut and I'm feeling sick now. And that's all I had to eat today and it's almost 3 pm.
I don't know why this is happening. I know it has to be something with that night because it never happened before, it happened right after that night. I don't know what to do anymore.
Any advice?
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