struggling

[eeby]

I'm really struggling today. I'm finding it hard to hold on, I don't know I can do it. I'm tired of it always being hard, I don't have any energy left.

[Revival]

Sorry you're feeling so rotten, do you want to talk about what's making today worse? Please hold onto hope, you can get through this

[Casper_Fading]

is there anything that' smade it hard in particular today? or are you just really tired?

*cuddles* try and get some rest hon

[Misunderstood.]

{many hugs to you}
What are you finding hard, hon? Please hang in there, you know it won't always be this difficult.

Catherine xxxx

[blondiebear]

What's going on? Are things overwhelming you? We are here to listen and help.

[eeby]

Hey guys, thanks for all your nice words. I am sorry for the delayed response. I had a really bad day and ended up lapsing back and now thats 5 months down the drain, 5 months of hard work for nothing. I don't think it's ever gonna get better, life is too hard.

[Cazki]

*Cuddles you* Im really sorry that things are so hard for you right now. You mentioned that you had a bad day would you like to talk to us some more about what happened? What was it that causes you to harm yourself? Your five months of not harming yourself hasnt gone down the drain at all. You slipped up and whilst i know its incredibly annoying and upsetting it doesnt mean that your back to sqaure one or anything like that. Try to think of it as a slip up on the road to recovery thats what i always think of it as.

Do you have any support at all? Do you have anyone close to you who you can talk to? We all have slip ups its part of recovering but you will be able to get back on track again and you have us all here to support you through this. Five months is an excellnet achievement!! Im really proud of you for being able to go so long without harming yourself. Try to keep yourself distracted as much as you can this is a link to the big distractions page http://www.recoveryourlife.com/forum/showthread.php?t=1403 and here is a link to the fun and distractions forum http://www.recoveryourlife.com/forum/forumdisplay.php?f=22 pease stay strong, you can and you will get through this. Keep talking to us.

Take care all the best Ian

[katkinb]

I have no words at the moment, but have hugs a plenty, my pm box is always open and I am a ver good listener, so please keep talking
k x