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Nothing is a waste of time if you use the experience wisely
Auguste Rodin
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The big distraction list!
1.Sleep 2.read 3.dance 4.sing 5.write 6.talk to pets 7.dance with pets 8.play with pets 9.poke pets 10.buy a pet 11.talk to plants 12. dance with plants 13.watch other people and make up life stories for them 14.sing into your hairbrush 15.experiment with makeup (even the guys) 16.do a fashion show for yourself or someone else 17.stay around other people 18.surf the net 19.look for stupid pictures on Google 20.go onto bored.com 21.make a cd 22.listen to music 23.make a video 24.draw 25.sit in front of the mirror and pull faces 26.change hair style/colour 27.draw over pretty people in magazines 28.make a collage of photos 29.make a collage that represents you (all positive pictures) 30.make someone a present 31.oragami 32.write a letter to someone 32.reorganise your cds or videos 33.make a happy box (put all the things that make you smile into it) 34.change your room 35.clean your room 36.clean the house 37.go to the gym 38.read the dictionary 39.read the bible 40.study 41.revision 42.work 43.learn another language 44.talk to a friend 45.phone someone 46.prank call someone 47.do the washing up 48.run around naked 49.put all the clothes in your wardrobe on and try to walk 50.jump up and down and see how long you can go for 51.count up to a million 52.try out new/different signatures 53.try writing with your toes 54.play games on the computer 55.play games on PS2, X BOX, PS etc 56.play cards with someone 57.learn new card tricks 58.Play solitaire 59.take a bath 60.take a shower 61.recreate a scene from a book 62.pretend to be someone stupid on Eastenders 63.write your own dictionary 64.write a book 65.buy a book 66.see how much gum you can chew at once 67.make your own board game 68.say the alphabet backwards three times in a row without mistakes! 69.Laugh at the number "69" haha! 70.do a word search 71.make your own word search 72.make a little flip book of stick men 73.go out with friends 74.go out with family 75.make a cake 76.melt kitkats 77.play an instrument 78.learn how to play an instrument 79.Paper aeroplanes 80.Redecorate some of ur clothes (ask for permission first!) 81.Hug one of ur teddy bears as tightly as poss. until the urges go away 82.watch the film you hate the most twice 83.Watch the complete trilogy of Lord Of The Rings? or read the books 84.Use a red felt tip pen instead 85.Go shopping 86.Prepare for the marathon 87.Go see a show/opera 88.Throw a party 89.If you had to organise a party for 100 celebrities what would it be like 90.Which 100 celebs would you invite 91.Count how many leaves there are on a tree 92.Play footy 93.Make up your own songs 94.Pretend to perform them for your sweetie 95.Pray 96.Read a thesaurus 97.Try and find the longest word in the dictionary 98.Paint your toes different colours 99.Try and keep smiling for 10 minutes? (it's so hard) 100.Play dares with your friends 101.Pretend it's April fools today! 102.Write a love letter telling the one you care about most how much they mean to you 103.Knit 104.Make your own wacky outfit 105.Go out with your mates n dare each other to try on whatever you pick out for em 106.Try and make pictures or faces out of clouds 107.Try join up all the stars with your finger 108.Learn what all the stars mean 109.Make your own quiz on here 110.Look at photos 111.See how much u can hole punch a piece of A4 paper 112.Try and see how many words u can type in 5 minutes 113.See if u can make a short story with the emoticons on msn 114.On RYL post to every thread in one section, then do another 115.Watch everything on one channel on the television without falling asleep or getting up 116.How long can u go without blinking 117.Give your guinea pig/hamster/pet rat or mouse a HAIR CUT (please be careful....for your pets sake!) 118.Scan your bum 119.Scan your bum then print loads of copies and give them to all your mates or post them thru people’s doors 120.Write in your diary/journal 121.Create one online 122.See how many channels u can go through on the Tele without ur thumb gettin tired 123.Miss call everyone u have saved in ur mobile? see how many respond 124.Research 'Okapi' on google.com 125.how how many words you can write in a minute, about anything! 126.Peel all the white bits off an orange 127.How much gum can u chew 128.Sit on the toilet 129.See how many times you can spin around without being sick 130.Teach your pet a new trick 131.how long can u keep your hands together 132.how bout counting how many distractions there are on this page then telling me how many 133.how long can you keep your eyes closed and not go to sleep! 134.PM everyone who has helped u saying thank u 135.Have a nice bath, listen to some relaxing music 136. E mail me...or a friend 137.Kiss everyone around you 138.put your phone on charge 139.Buy a phone! 140.Practise dancing 141.do some cheerleading 142.practise cheerleading 143.buy pompoms 144.play with pompoms 145.make your own pompoms 146.knit 147.Plan your dream wedding 148.Plan your dream holiday 149.Go to a concert 150.Take photos of anything n see if they could mean anything to u 151.Joy rid a bus 152.Fall asleep on a bus and see where u end up 153.Play bop it that’s well cool! 154.Organise a sleep over 155.Play spin-the-bottle 156.Learn to play chess 157.Play chess 158.Play all the board games you have in the house 159.Buy the newest type of monopoly I believe it's Lord Of The Rings 160.Listen to every CD you own 161.See how long you can go without saying anything 162.What is the weirdest sandwich you can make AND eat it! 163.Name all the seven dwarfs 164.Watch every Disney film you have 165.Make up a friendship test, see how well your mates know you 166.Dress up as the opposite sex 167.Do a puzzle 168.Make your own puzzle 169.Clean the hover well the hover normally cleans everything else n 170.doesn't get cleaned itself! 171.Learn to ski 172.Read your old letters 173.Design new flip flops 174.Organise your wardrobe by colour 175.Go to your nearest farm 176.See how far you can walk 177.How many times can you run up and down the stairs 178.Do your own word association page on paper 179.Search for stupid stuff on e bay 180.Blow up big lemonade bottles 181.How many insects can u count in your garden 182.How long can you hold a spider for 183.See how long you can keep jus one eye open for 184.Eat cheerys from a jar with a toothpick! Try finish them all! 185.Get a mate, one of u dress up as an angel and the other a devil then go round shops telling people to buy n not buy certain clothes! 186.See how many songs u can download in 30 minutes 187.Record yourself on a tape n make copies and give them to friends...tell them to listen while they sleep. you can stay stuff like "I'm your best friend in the whole world i deserve lots n lots of presents!" 188.See how many words you can write in a minute 189.See how many of those words you could write in a minute 190.make pancakes 191.eat pancakes 192.pretend you're a ghost who would you haunt first 193.make three wishes 194.make more wishes 195.cook all types of egg , try them all and see which one you prefer i bet you tried them all 196.Write a list of cool places to go on different pieces of paper, screw them up and pick one 197.Paint your fingernails different colours 198.Send people messages on the net in white font (with white background) 199.Change your MySpace layout! 200. See if I made any number errors 201. Keep your hands busy. 202. Look for a really hard Maths question on the internet and try and solve it. 203. Write Stories such as FanFiction. 204. Write down things you are proud of. 205. Go to the gym and work out vigorously to get things out of your system. 206. Make a bracelet. 207. Write mistakes on a mirror with an erasable marker, and then wash them away. 208. Write on yourself with a Sharpie (or something you can easily wash off) 209. Take Pictures. 210. Private Rave. Listen to upbeat songs and dance and jump around like crazy. 211. Make a long paper chain. 212. Watch the night sky either in silence or listen to an iPod. 213. Go to the park and go on the swings. 214. Bake something. 215. Write out quotes. 216. Think of something and try and describe it. 217. Play with blue tack. 218. Throw eggs at trees. 219. Learn the alphabet backwards. 220. Play Guitar Hero to keep your fingers busy. 221. Jump on a trampoline. 222. Make a Happy/Distraction Box. 223. Make a Happy Board, pin it up on your wall and cover it with bright/positive things and things that make you happy. 224. Rip up photos and stick them back together again. 225. Climb something (safely).226. Shower/Bathe with aromatherapy soaps. 227. Aromatherapy candles.228. Listen to your cat purr. 229. Tidy your room. 230. Shopping. 231. Do crunches. 232. Make an A – Z list of anything you want. 233. Do a puzzle. 234. Throw confetti around. 235. Origami. 236. List all the reasons you have not to hurt yourself. 237. Untangle things. 238. Make a list of ten things you love everyday. 239. Go on your games console and play a game that frustrates you. 240. Try ‘tapping’. 241. Try and do a Rubiks Cube. 242. Go for a long drive. 243. Try and find hilarious videos on YouTube. 244. Try Yoga. 245. Put a picture of a loved ones face near your tools, it’ll remind you not to give in to your urges. 246. Find letters/postcards and reread them. 247. The Butterfly Project. 248. Grab lollipops, a colouring book and a box of crayons etc and be a kid. 249. Try Brain Training for Nintendo. 250. Hold ice. 251. Do some gardening. 252. Draw on a patio with some chalk. - 53803 Views
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