toscasprayer - September 27, 2012 the hunger scale is a really good idea. i tend to try and finish my meal, even if im full or at a 6-7 halfway through. so ill finish it, and end up at a 10, and trying not to purge.
quirk - June 30, 2009 thank you so much for this. I keep this with me and it helps me know.
KrissyInterupted - May 8, 2009 thanks for this, looks good
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