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Old 28-03-2008, 05:41 PM   #1
Schleier von Dunst
Let the music express the unexpressable.
 
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Join Date: Jan 2008
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Triggering (SI) - after 2 weeks...

...I want to cut so bad... Last night was a hell of a night, and I don't know if it's related, but I'm so triggered and I really want to cut, but so many people are telling me no...

I officially started recovery on 8th March, but so much has happened, and I can't cope any more, and it's real difficult... I have to cut... I have to...




Das Leben ich(The life of me)


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Old 29-03-2008, 02:27 AM   #2
effervescence
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hun, you dont have to. you can cope with this without resorting to that. what has happened? *hugs*



Even as the stone of the fruit must break
that its heart may stand in the sun,
so must you know pain.

There are only two ways in which one can live their life. One is as though nothing is a miracle, the other is as though everything is.


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Old 29-03-2008, 02:40 AM   #3
destructogirl
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what's happened sweetie?
you can get through this
pm me if you need mylove xxxxxxxxxxxx





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Old 29-03-2008, 04:58 AM   #4
[peanut]
`Save me from myself`
 
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No hun you dont have yo cut. You have to make a consious choice not to.

You will still feel the same afterwards, if not worse.

Why do you feel so triggered?

Try some distractions, or put yourself around people


xxx



Getting over a painful experience is much like crossing monkey bars. You have to let go at some point in order to move forward.
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Old 08-04-2008, 05:39 PM   #5
Queer Fringe
Why is the rum always gone?
 
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Hun, you can do it you're so strong 2 weeks is excellent!!!!
xx



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Old 08-04-2008, 06:42 PM   #6
CrazyChaoticMess
Smile, it confuses people.
 
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Sarah 2 weeks is awsome im in the exact same position as you hun, pm me if u like,try the rubber band method hun,its still pain but just to a less extent x



Safe room= AWESOMENESS <3
I Get Lei'd In Vets!!




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Old 08-04-2008, 10:58 PM   #7
Cazki
14/6/2007 -
 
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Heya there *hugs you* Can you talk to us about what happened last night? Two weeks is fantastic! What was it that caused you to feel like this? You can beat this. You have been doing so well. Two weeks is a huge achievment. I know your struggling now but it will get easier. Try to be around as many people as you can whilst your feeling like this. Have you tried distracting yourself? Im sorry that your having such a painful time. You dont deserve this.

Is there a technique that you find works best for you? Perhaps you could try writing down your thoughts and feelings. There alot of other things you can try to like listening to, going for a walk, posting on the fun and distractions forum or doing jobs to keep yourself busy. This link has lots of other ideas and links that you could try http://www.recoveryourlife.com/forum...ead.php?t=1403 i hope that its of some help to you. Please keep talking to us. Take care and look after yourself.

Best wishes Ian


Last edited by Cazki : 08-04-2008 at 11:08 PM.


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Old 09-04-2008, 09:38 PM   #8
Schleier von Dunst
Let the music express the unexpressable.
 
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Ive lost control completely I've cut every night for a week I think I'm failing...losing it again...I nearly hit out at someone today she was pissing me off so much... and my skins a mess (sorry if im not allowed to say that)
I tried the elastic band thing but it doesnt work for me. The only thing that works is if the metal bit on a hairband hits my wrist... and I'm losing control now I don't know what to do...




Das Leben ich(The life of me)


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