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01-01-2008, 04:23 PM
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#1
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Join Date: Jun 2007
Location: at the end of the rainbow
I am currently:  
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Triggering (Suicide/Sexual Abuse) - someone please help.
i dont know what to do. im having 5 to 6 flashbacks a day now. after one my body feels ravaged. im totally exhausted. i physically hurt. its embarassing and scary.
i just had one in front of Kelly's son. hes only 3!!!!
im panicking and dont know what to do.
if i thought the hospital would do any good, i would go.
but NOTHING stops these wretched things.
i scrub myself over and over.
i want an end to it all.
i dont know what is triggering this. i have no idea.
and im really really scared.
suicide goes round and round in my head but i just cant do that to my son and family.
im desperate and have run out of ideas.
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01-01-2008, 04:57 PM
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#2
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Join Date: Jun 2007
Location: at the end of the rainbow
I am currently:
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01-01-2008, 05:29 PM
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#3
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Join Date: Sep 2005
Location: London area
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Stop. Breathe. Feel your feet on the floor.
And read this
Keep talking here as much as you need. I care and I'm listening.
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01-01-2008, 07:17 PM
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#4
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Bringing back the lost art of Sewing
Join Date: Sep 2007
I am currently: 
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Rachel,
I wish I knew what to do to help.
You will get through this. You are loved.
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My husband is my best friend.
In forgiving others, we are not exonerating them. They may not deserve exoneration. Rather, in forgiving others we are giving up our anger over the fact that what happened is not what "should" have happened or that our life is not the way it "should" have been.
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01-01-2008, 11:44 PM
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#5
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[Buttercup and Me]
Join Date: Nov 2007
Location: just Here
I am currently: 
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i'm here and will help you in ANY WAY i can. please just rest the best you can, when you can. and take katherine's advice. there are coping and grounding sources we can still work on. please let me know what i can do for you buttercup. i love you more than words can say and i'll do anything i can to help you!!!
all my love!!!
((((((BIG, SOFT HUGS))))))
AND SWEET, TENDER KISSES XXXXXX
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I love my Buttercup,
Always and Forever !
My Wife = My Best Friend !
*Energy and persistence conquer all things* -Benjamin Franklin
*Success is the sum of small efforts, repeated day in and day out* -Robert Collier
Lots of Love, Peace, and Happiness 2 U All !!!
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01-01-2008, 11:46 PM
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#6
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Join Date: Jun 2007
I am currently: 
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I'm thinking of you Rach. I'm sorry I can't offer much, but I send my hugs and love xxx
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01-01-2008, 11:50 PM
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#7
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Fight for another day
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Don't have any advice hun but Katie had some good advice
Thinking of you
Much love and hugs
Kat xxx
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"Recovery is something that you have to work
on every single day and it's
something that doesn't
get a day off."
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02-01-2008, 12:10 AM
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#8
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Petulant
Join Date: Jun 2007
I am currently: 
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I dont have any advice, just gentle hugs. Stay strong hun, you are amazing xx
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*Proud Plumeria Sister*
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02-01-2008, 09:50 AM
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#9
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Join Date: Sep 2005
Location: London area
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How's it doing today, Rachel?
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02-01-2008, 06:18 PM
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#10
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Join Date: Nov 2007
Location: new jersey
I am currently: 
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*hugs*
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"Live,learn,life,love,die,dust,gone"
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02-01-2008, 10:15 PM
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#11
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Join Date: Jun 2007
Location: at the end of the rainbow
I am currently:
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thank you guys...so much.
yesterday and today have been better. i have slept much better and seem to have my head more level.
im still way too over alert and jumpy......but better.
again...thanks to all.
xxxxxxxxxxxxxxxxxxx
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