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Old 05-01-2013, 04:22 AM   #1
Solstice
No longer inpatient
 
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Join Date: Jul 2007
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Body Memories

I'm not going to get into what they are because if you have them, you probably already know what they are but I was wondering if anyone knows of any way of handling them well? I mean I do relaxation exercises but they only do so much. I have tried Cymbalta which is the ONLY medication that treats them and am allergic...I was so desperate I tried it twice with the same result. Any suggestions?



Angels are friends who support you when your wings forget to fly.


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Old 05-01-2013, 09:18 AM   #2
Dead Force
 
Join Date: Jun 2007
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Apart from psychological help I am not sure what else to suggest

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Old 06-01-2013, 08:24 PM   #3
Animad
 
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Join Date: Jun 2007
Location: UK

Really you need to discuss this with your doctor again or a psychologist/ psychiatrist. As you've been under some help regarding this previously then really it's against the rules of the FAF for it to be posted here though, due to the nature of the problem, I'm going to move this to the mental health discussion and support forum as it is both within their rules and there may be more people there who've suffered from this or can give you more advice about treatments (and not just in the form of medications) for this.

If you want it moving elsewhere then please contact the forum mods.

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Old 07-01-2013, 11:53 PM   #4
MagpieBlues
Maria
 
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Join Date: Jul 2012
Location: West Midlands

Hiya,

Grounding can be a useful tool.

Here is a link;

http://www.peirsac.org/peirsacui/er/...esources10.pdf

I hope you manage to find something helpful.

Take care.

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