i cnt do this anymore, im fed up of being alone all the time, i end up crying myself to sleep nearli every night thinking bout my ex partner.
Lately ive been self harming most nights, some worse than others

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i had a reli bad night last nigth, ive been trying to get rid of a reli bad scar on my forearm, (my ex gf's name) because i cnt move on, so ive been trying to cut over it, i cnt stop.
Tonight on my way back from work as i was driving back i just got this sudden urge that i wanted to end it, this probly sounds crazy but i was doing 60mph and turned my main beams off down a country road, i dnt know how im still hear tbh. Is this reli bad ?
im losing it
Michael