I had a healthy lunch today and I did my best to enjoy it. I did have a "Me thinks I need to visit the toilet" moment, but I made sure I distracted myself which is gooood!
Allie, I'll never forget you..
Love You Always.
You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You must do the things which you think you cannot do.
I have a big thing with working out portion sizes, so I bought myself some plates off the internet that have it marked out for you (like X amount of the plate is green, which is for veg) etc.
i had a normal amount of food... AND chocolate-
and am actually kinda ok with it :D
“The good things don’t always soften the bad, but vice-versa, the bad things don’t necessarily spoil the good things and make them unimportant.”
“Nobody important? Blimey, that’s amazing. Do you know, in nine hundred years of time and space I’ve never met anyone who wasn’t important before.”
“If it’s time to go, remember what you’re leaving. Remember the best. My friends have always been the best of me.”
I had breakfast for the first time in about 6 months :)
Allie, I'll never forget you..
Love You Always.
You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You must do the things which you think you cannot do.
Wooh! Brill, Kel, well done :)
It's so super to read - that instead of just falling over and staying down, you fell and you got back up and carried on :)
“The good things don’t always soften the bad, but vice-versa, the bad things don’t necessarily spoil the good things and make them unimportant.”
“Nobody important? Blimey, that’s amazing. Do you know, in nine hundred years of time and space I’ve never met anyone who wasn’t important before.”
“If it’s time to go, remember what you’re leaving. Remember the best. My friends have always been the best of me.”
Yesterday was really crappy - i havnt had a blip which has lead to missing huge chuncks of my meal plan for i dont know maybe a month... until yesterday....but i guess if there wernt blips that would be very weird... its part of the process, it helps you learn. Its rubbish deffinatly....
but well once upon a time i would have though 'f-it' and carried on an really relapsed but i didnt and here i am.
yey :D
love you all <3
Well done Roby!
“Toughness is in the soul and spirit, not in muscles.”
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