Urges coming back.

[glitterfairy]

Hey :)

So I'm currently 8 years self harm free. I've been struggling though just recently with thoughts of self harm. It's really starting to annoy me.

I've got money issues and working out how to solve them. Partner is furloughed so he can't help. I'm just struggling a bi. I don't really know what I want from this post. Maybe hugs?

[Unbreakable.]

Firstly - congrats on 8 years free!
That is a massive achievement and nothing can take that away from you.

It's great that you are actively working on solving the problem.
It is okay to struggle, even when you know things are getting better it still sucks right now.

Let us know if we can support you in any way to stay safe.

[Astrov]

I understand. I recently started struggling again for the first time in years. Do you think the urges are coming from a sense of being trapped or a fear that things will get worse instead of better? If so, I would suggest finding ways to focus on the present moment and comfort yourself as much as possible.

You've already made a courageous, positive step by reaching out for support. Hold steady. You are not alone, however alone you may feel in the moment.