Sorry to hear that you've slipped up. How are you feeling now?
If you would like to talk about what led to you hurting yourself then we're here.
We may not see eye to eye, but we can respect each other's opinions and find the truth in them.
Perhaps in those honest conversations, instead of demonising each other,
we might see each other as imperfect humans, doing our best. ~ Jodi Picoult