Nightmare after nightmare it just feels like every time I go to sleep I?m back in my room hearing the screaming and crying and sometimes it feels I?m actually chained up and forced to watch my own best friend get raped
just another floating iceberg in this ocean we call life...….
Am I a failure from birth
Is misery what I deserve
Am I just so void of love
That I'm never good, never good enough
~citizen soldier-never good enough
That sounds so scary. I know you're seeing a therapist and I hope that this is something you can address in therapy in the long term to help you process the trauma. In the short term, have you seen this thread about dealing with nightmares?
Curveball
