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Old 12-07-2021, 11:28 AM   #401
tamobhuuta
 
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Feeling..... urgh again. I've texted my CPN to ask to talk tomorrow.



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Old 12-07-2021, 01:56 PM   #402
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I hope you manage to talk to your CPN tomorrow. What can you do in the meantime?





I put it down on paper and then the ghost does not ache so much.


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Old 14-07-2021, 10:12 AM   #403
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OK, so A rang me. At 5.40pm. When I had stopped having my phone with me and my mum had gone out. But he texted to say he would call me again this morning.



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Old 14-07-2021, 10:43 AM   #404
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A rang me and I got my mum to explain everything, so he said to put my dose back up. It was OK, I didn't feel like he was judging me.



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Old 16-07-2021, 07:51 PM   #405
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It's 2 weeks since I showered. Before this I was managing twice a week but something has knocked me off kilter. I've massively decreased my prayer time, I don't use my coping skills, I isolate as much as possible, I don't exercise. It's a week since I started my meds back at their previous dose.



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Old 17-07-2021, 01:42 PM   #406
Pi.R^2
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Sounds like you are struggling quite a lot, potentially because of the decrease in dose so hopefully increasing it again as A said will help get things back to a more manageable level?



We may not see eye to eye, but we can respect each other's opinions and find the truth in them.
Perhaps in those honest conversations, instead of demonising each other,
we might see each other as imperfect humans, doing our best. ~ Jodi Picoult


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Old 17-07-2021, 02:49 PM   #407
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I hope so. I feel like it's my fault, that I should be OK by now.



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Old 18-07-2021, 09:22 AM   #408
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What makes you think it's your fault? I can't see how it would be! You have an illness and people can't control being ill or how long they're ill for.



We may not see eye to eye, but we can respect each other's opinions and find the truth in them.
Perhaps in those honest conversations, instead of demonising each other,
we might see each other as imperfect humans, doing our best. ~ Jodi Picoult


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Old 18-07-2021, 06:03 PM   #409
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Thank you.

My sister wants to leave the house and kill herself. I'm scared her depression is going to kill her. I don't know how to help her.



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Old 20-07-2021, 04:04 PM   #410
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I just can't imagine what it's like living with that level of fear about your sister's safety, it must be terrifying. Have you ever had any support from any kind of carers' organisation?



We may not see eye to eye, but we can respect each other's opinions and find the truth in them.
Perhaps in those honest conversations, instead of demonising each other,
we might see each other as imperfect humans, doing our best. ~ Jodi Picoult


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Old 24-07-2021, 01:42 PM   #411
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Does anyone else get really anxious for no reason?



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Old 25-07-2021, 04:20 PM   #412
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Yeah, although in some cases when I think about it I can start to work out an underlying reason that I wasn't aware of, but sometimes not and it's just a case of managing it. I'm guessing you're experiencing this at the moment?



We may not see eye to eye, but we can respect each other's opinions and find the truth in them.
Perhaps in those honest conversations, instead of demonising each other,
we might see each other as imperfect humans, doing our best. ~ Jodi Picoult


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Old 25-07-2021, 08:20 PM   #413
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Yeah it's a real pain. I try not to take PRN but sometimes it's all that helps.



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Old 26-07-2021, 09:23 AM   #414
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I think it's fine to take PRN, especially if other methods of managing the anxiety aren't helping; that's what it's prescribed for!



We may not see eye to eye, but we can respect each other's opinions and find the truth in them.
Perhaps in those honest conversations, instead of demonising each other,
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