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Old 07-06-2021, 09:39 PM   #361
Pi.R^2
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Well done, I'm sure that took a bit of effort but I think it was a good shout. It sounds like it went OK!

How are you today?



We may not see eye to eye, but we can respect each other's opinions and find the truth in them.
Perhaps in those honest conversations, instead of demonising each other,
we might see each other as imperfect humans, doing our best. ~ Jodi Picoult


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Old 08-06-2021, 10:50 AM   #362
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I did have a weird dream but I can see that isn't evidence by itself and my thoughts feel like my own.



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Old 08-06-2021, 12:13 PM   #363
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That sounds positive. Do you feel a bit less anxious about things?





I put it down on paper and then the ghost does not ache so much.


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Old 08-06-2021, 07:57 PM   #364
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Not really, every choice is a struggle.



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Old 08-06-2021, 09:51 PM   #365
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Sorry making choices is so difficult- what sort of decision are you finding tricky?

I am really pleased to hear that your thoughts feel like your own; sounds like maybe you've got a bit of evidence that things are OK even when you don't wear your hat.



We may not see eye to eye, but we can respect each other's opinions and find the truth in them.
Perhaps in those honest conversations, instead of demonising each other,
we might see each other as imperfect humans, doing our best. ~ Jodi Picoult


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Old 09-06-2021, 05:48 PM   #366
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Do I eat? Do I use screens? Do I shower? Do I take off my hat? Do I take meds? Do I turn lights on? Do I change clothes?



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Old 09-06-2021, 07:37 PM   #367
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More importantly, the neurologist wants me to have an MRI and EEG but I really don't want them to be able to mess with my brain.



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Old 09-06-2021, 09:31 PM   #368
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Do you have any strategies that you use in your decision-making? Like pros and cons list, talking it through with someone, setting a time limit etc.

Ah, that must be a stressful decision about the MRI and EEG. Is there anything that might reassure you about having them- experiences of other people having them, learning more about how they work to convince yourself that they don't mess with your brain?



We may not see eye to eye, but we can respect each other's opinions and find the truth in them.
Perhaps in those honest conversations, instead of demonising each other,
we might see each other as imperfect humans, doing our best. ~ Jodi Picoult


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Old 14-06-2021, 10:50 AM   #369
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I tried taking my hat off again for a little bit and had another bad dream last night.



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Old 14-06-2021, 03:18 PM   #370
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Do you think that caused the bad dream? I'm sure you might have had a bad dream anyway, there are lots of normal causes of bad dreams. How are you today?





I put it down on paper and then the ghost does not ache so much.


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Old 14-06-2021, 05:34 PM   #371
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Stressed out and scared.



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Old 15-06-2021, 11:45 AM   #372
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I always brush my hair but this morning it was really scarey and I never want to take the hat off again.



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Old 15-06-2021, 01:44 PM   #373
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What made it more scary this morning?





I put it down on paper and then the ghost does not ache so much.


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Old 15-06-2021, 02:42 PM   #374
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I don't know, it's just a scary day.



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Old 15-06-2021, 03:16 PM   #375
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Please help, I just want the Organisation to leave me alone.



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Old 15-06-2021, 03:23 PM   #376
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How can we help? How can you reduce your anxiety? That sounds scary and upsetting, maybe you can find a safe way for you to let them go it doesn't have to be the step that they leave you alone. You have strength.





I put it down on paper and then the ghost does not ache so much.


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Old 15-06-2021, 04:31 PM   #377
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I'm sorry for posting when I don't know what I need. Thank you for your message.



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Old 15-06-2021, 05:19 PM   #378
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I spoke to my CPN to get a prescription and we're going to talk about reducing it in a couple of weeks, leaving just clozapine. I don't know what I think about it. Is anyone here just on clozapine?



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Old 15-06-2021, 05:24 PM   #379
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You can post any time, no matter what you want to say. This is your space. A lot of the time it helps to just get things out. I hope someone can answer your question about Clozapine. Did your CPN talk about pros and cons etc? Will you be able to talk to him again if you need more details?





I put it down on paper and then the ghost does not ache so much.


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Old 15-06-2021, 06:49 PM   #380
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He says we have talked about it but I don't remember. I will get him to go over it when we meet.



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