i think its the unknown an that i need to see the hv to see what im supposed to be doing as dont want to get accused off doing anything wrong..... least i still has my lil boy x
The unknown can be a scary thing, I know it is hard having the prospect of losing your little boy over you. As hard as it is though try and focus on the now, that for now you have your little boy with you. Focus on doing everything you can to look after yourself, to prove to them that you can do this. I think talking to the hv would be a good step. Hold on there, you can get through this. Take care
Kat xxx
"Recovery is something that you have to work
on every single day and it's
something that doesn't
get a day off."
it needs to be addressed what im going to do as i cant stay in all the time and about bailey seeing the hv as i need to know what im supposed towith his be doing in regards too foods and i need a meds review as well as my app tomorow and i dont know im not even sure if its with his sw or the duty worker and zoes not answeing the phone and blah x
****inh cunts re arranged it for wednesday and i have to see me solciitor straight after and today i went docs and i cant even go in the room on my own like wtf!!x
they wasnt helpful gave me some sleeping meds zolpidem 5mg dont know what they are!! and basically said its down to zoe and cuz ss have said i cant go no were alone and i am been escorted to me therapy app tomoro and today i was accused of self harm and made to show me arms but i wont disscuss it on this area of ryl x
Hey,
I know I haven't really spoken to you before, but I'ver seen you around the forums. Is there anything calming you can do? like have a bath of just massage yoru hands?
Can you try writing a list of things that need sorting?
like home visit,
doctors
social workers
etc
and then sort each thing individually to make it easier? When I'm feeling low, I literally list everything (shower, meds, eat, etc) and take each thing as it comes, crossing it off as I do it. I find that doing this helps me to keep on track and help myself when I'm feeling low.
I hope I can help.
Ella
Edit: I just saw your last post. Zolpidem are benzodiazepenes, so they should help you sleep. If you're feeling up to it, wikipedia has some more info. If you're not up to trawling through wiki, just send me a pm and I will try and get you the info you need from there?
thanx hunni they give us daily routine sheets to fill in sometimes i get so stressed as i cant remmebe rthe times of things ... im going to get ready for bed soon i think x
Bed is always good :) even if you just put 3 things on your list and don't put a time, at least you would know your goals for that day and there would be less pressure as it would be just for you. If you don't do everything on the list, that's fine, just try again tomorrow.
x
Well no-one is perfect! Tell them you're going to do checks on them! see how they do haha! I think as long as you try your hardest, you're doing enough :)
x
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