STOP. Do this NOW!

[Ailsa]

Jenna, I just want to thank you again for making the title of this thread so eye-catching - it literally stares at me from the LFV until I think of my daily positives!

So, 1. Today worked out better than I ever could have imagined given how it started off

2. I told my mum about something I was a bit worried about talking about, and she seemed fine about it.

[Tig]

1) Saw a good friend :)

2) When I was feeling triggered, I made efforts to distract myself.

[Pi.R^2]

Lol Ailsa, I'm glad the title guilts you into posting

1. I. Went to the zoo and saw tigers and meerkats! [among other things, it wasn't just a weird tiger and meerkat zoo]
2. Despite walking about 15 minutes in the wrong direction and missing our bus, we didn't miss our plane, nor did we die on the plane [jodie seemed to think this was a definite possibility ] and we are safely back in England.
3. I nommed too many brownies but fortunately the world did not end!

[Annaberry]

I love love love this thread :) It makes me feel so happy and proud reading through everybody's nice things <3

1. I had a really great day at work because I was in the fitting rooms when usually I just tidy accessories, so I got to talk to people a lot and I was actually busy for most of the day (NEVER happens when I'm on accessories) :D

2. I'm starting to talk to the other staff at work more and we can joke around and stuff now which is really nice!

Two work related positives because the only other thing I did today was sleep, eat and get ready :P

[akita]

This is a great thread Jenna.

[crazykat]

1. Went to visit my mum
2. Caught the bus even though my anxiety was high

[Rodolphus]

1) A new friend came round for lunch today, it went well.

2) I made my own chicken-nuggety type things. They were delicious.

[xxhappydaysxx]

1) Today is the last day of term and I got a lovely card from the parents of the little girl I have supported who is leaving for a special needs school. Its amazing to feel like I am making a difference to her life.

2) After a looong term, Im now off work for 6 weeks!

[xlaurenx]

1) I made chocolate chip cookies :)
2) I cleaned the room :)

[Stellata]

- I ate properly. :)

- I got a monthly bus pass. Essential item in Olympics Survival Kit!

[Petrichor]

1. I had a lovely, relaxing bath.

2. I am SO looking forward to visiting my friends tomorrow!

[Laura2.0]

1. I'm super relaxed, cause I was lazing around all day.
2. I read almost a whole book.

[Tig]

- I walked the dogs again even though my mind wasn't really feeling up to it. :)

[Ballerina123]

1) I pained a cool picture at day patient today.

2) I got the right meds perscribed (long story but it's a good thing)

[Sentient Treacle]

- I played guitar for longer than I had in ages and felt somewhat good about it.

- Both my cats are asleep on my bed behind me (between said guitar and lots of sheetmusic) and it's adorable.

The second not so much something that I did or even that's happened but oh well.

[The Stolen One]

1. I got a lot of bracelet done today so did well distracting

2. Um, made it to 4 days free? Not sure that's classed as a success but it's all I can think of!

[crazykat]

1. I got out of bed at a reasonable hour
2. I had breakfast

[Veggie]

1. I made cookies, and a card for a friend in the hospital.

2. Put together my kitchen table.

[Nargles]

- I saw my baby nephew at my sister's 4d scan today :)

- I bought my niece a really cool puppy toy for her birthday

[Tig]

~ I met with a friend despite wanting to hide.

The following content has been hidden - Reason : Don't know if this is too heavy!

~ There was a difficult situation on the street which triggered flashbacks but I remained strong and was able to contact the police.

~ I walked the dogs again which was lovely.