Help me please

[simka]

I don't know how to cope with this depression, it's making life so pointless and hopeless, and my self harm has got really bad the past week, it's getting more often and sort of worse :/ (don't want to go into detail)

How do you guys cope with depression? I'm really struggling, I don't know how to do this without turning to self harm more and more, really losing hope.

Please help me..

(I've accidentally posted this is serious discussion too so sorry about that ;(

[Icecube. Swirls]

Hi,

Maybe you could do something you love doing to take your mind of the self harm and depression e.g. Watch a favourite film. That what helps me sometimes, or even just going to sleep to take your mind of everything - I sometimes do his as it helps me relax my mind.

Sorry I don't have any other suggestions.

Feel free to talk to me if you need help.

Love from MEERA xx

[Icecube. Swirls]

(I've accidentally posted this is serious discussion too so sorry about that ;([/quote]


Hi ,

It is ok if you have accidentally posted this in the serious discussion. If you do want to delete it in the serious discussion then , you can click edit on your thread and then press delete.

Love from MEERA xx