My doctor was checking my ankle this afternoon cause I twisted it and he clicked it and it locked up! SO when he clicked it back out again it was LOUD! :P lol
it depends how active you are. anything from several hundred to several thousand
Don't be fooled by my smooth skin. The deepest scars are the ones unseen.
Remember compliments you received, forget the insults. If you succeed in doing this, tell me how..~ Baz Lurhman.
Letting it get to you - You know what that's called? Being alive. Best thing there is. Being alive right now that's all that counts. ~ Doctor Who "The Doctors Wife" 06.November.2011
knuckles. Whilst reading it I cracked each knuckle individually. Forwards, then backwards. I can also crack my neck, shoulders, elbows, wrists, both knees, both ankles and my big toe on both feet.
2500 for women cant remember for men. its what the guideline amount is for calorie consumption per day. But it all depends on your current weight height an activity level. it can be worked out how to do it exactly though.
yeah, but you asked how much does the average person burn.
it may be an answer, but its the answer to the wrong question.
Don't be fooled by my smooth skin. The deepest scars are the ones unseen.
Remember compliments you received, forget the insults. If you succeed in doing this, tell me how..~ Baz Lurhman.
Letting it get to you - You know what that's called? Being alive. Best thing there is. Being alive right now that's all that counts. ~ Doctor Who "The Doctors Wife" 06.November.2011
