Triggering (SI/Sexual Abuse) - Tips: on coping with rape/ SA

[silverfaerychild]

I figured since some people may be asking on how to cope with rape
i would post some tips on it

so here it goes

Tip 1. Make sure your family and friends are there to help you through this rough time and make sure they will support what you decide to do about what you plan to do ,to deal with this ETC.. pressing charges

Tip 2. Make sure you talk to someone ,bout how it made you feel when it happend....and make sure you tell someone that you may feel like hurting yourself (which is a form of punishment )

Tip 3. Keep in mind,its not your fault this happend ETC..rape or SA
its never your fault,its the perps fault...cause he didnt know how to deal with his problems




I hope this helps

[Born to be broken]

thanku for that... i think people will find it helpfull.:)...

hope it helps everyone too..

take care ...

XxX

[Sometimes Crazy]

I like the idea you have going here, it could help a lot of people :)

Maybe we could come up with ideas of how we dealt with stuff and post it?

[silverfaerychild]

yes sounds grand