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Old 17-07-2017, 08:22 PM   #52
Sketchy's Avatar
Join Date: Apr 2010
Location: Scotland
I am currently:

That's good you spoke to someone you get on well with. It makes all the difference.

It is good you are back here and getting the support you need. It's also good you are supporting others, but of course it's ok to look after yourself too.

I know it's hard not to think about what happens next. Could you maybe come up with a plan that helps you when things get bad? Like a list of things that may help?

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