Well done for staying safe, that shows such strength. It is pretty rubbish that you won't be talking to your regular CPN, but I hope you do manage to talk to people who will offer you the right support. Make sure you use crisis/OOH when you need to, that's what they're there for. Work should be giving you some flexibility to make phone calls, especially after all you're doing for them. And you are due time to make calls, your work should be making reasonable adjustments for your health. I hope you have a better day today.
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