I'm almost 3 weeks free now. Everyday is still a battle with the urges... but I literally am trying everything I can think of to distract me...
and I'm starting with a counsellor on wednesday, which I'm nervous about, but I know it has to be done. I know that it will help me to get to the route of my problems, but that's what is so scary, because I've kept everything buried for so long that I'm scared about what I'll find. Can anyone tell me what I should expect from my first session... I'm so nervous about it.
xox