|
CBT assessment
Tomorrow I have an assessment to see if i am able to have CBT to help me with the self harm. Im so scared of going to the appointmemt and dont know what to say and what they need to know. Im so frightened that they will not accept me for the cbt and that i will have to walk away feeling rejected.
Could you have fingers crosses that they accept me and offer me the cbt,
SHell
|