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urgent, need to get help
Over the summer, my depression has worsened greatly. It's been getting more and more difficult to cope with. I really, really need to get professional help before something bad happens. But I just can't.
I've tried many, many times. Approaching my mom or best friend, I am confident. And then, the words dry up and I have no courage left. I have written an e-mail to my best friend that I absolutely need to send. Unfortunately I got so nervous before I was actually going to send it I got sick. I am also deeply afraid I will have a panic attack upon sending it.
What am I supposed to do? Because I need help soon, I just don't know what to do.
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