Basically I'm not so great with phones, to the point where I hyperventilate and panic when I try and call.
Weirdly enough Nottingham's nearest MIND is in Mansfield which is not exactly accessible.
I've been looking into self help support groups in the local area, but they all seem to not be relevant, either for eating disorders, bipolar, schizophrenia or ethnic minorities.
I don't know, I'll think of something, it just feels like I fight so hard to get better and get help and then I keep having setbacks. Right now it all seems like I'm fighting a tide stronger than I can swim against. I'm stumbling blindly in the dark.Or maybe Im just melodramatic, I dont know it all feels suffocating, everything even looks different, like I've borrowed someone elses glasses.
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