You can always PM me if you need to talk
I'm online pretty much everyday and I'll try to reply to my messages as soon as I can.
Are you on meds for this woman?
have you tried talking to her and telling her to go away
When my voices start telling me to SI I just repeat over and over in my head a kind of mantra, like; "go away and leave me alone!"
I just repeat it over and over again to try and drown the voices away
or I listen to my MP3 player and turn up the volume high
Are you seeing your counciller yet?
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