Hey.
I know St John's Wort is good for depression/anxiety, and it's a herbal pill you take once a day. You'd have to research though cos it reacts with some medications, like the pill.
I'm about to start something called 5htp/5hcp (I never remember) but it's for my depression rather than my anxiety, so I'm not sure how helpful it is for anxiety.
Have you had a look on the internet for anything? I hope someone more useful replies and you find something.
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