you have admitted you still need help so do wht your heart is telling you to do and ask to be referred again.
Adult services arent as scary as people make it out to be,,,in fact, i have found adult services to be more helpful for me. they talk to you like an adult and treat you like one. you are allowed to take part in decisions about your meds and therapy more than in the c
ld services.
i was with the same psyc for 3years and then he moved to south Africa...now i have a pysc who i am unhppy with...so it jst depends on the doctor you get. if you are not gettin on with he/she then you have the right to change (as i have now learnt)
so please hun get the help you need and dont be put of. everyone is going to have different experiences and opinions, but you have to be the one to make your mind up about it.
if you need to chat more bout how you feel we are all here xxx