*hugs*
I have had that once, just before i totally blew andf was sectioned. I know you dontr want hosp. but its better than this right??
I know its scary but the more youfret about it (who wouldnt!!!() the worse it will get, honestly...thats what they told me ion hospital.
but i tend to just shutr t up and not answer ...or sleep...neither are good choices

(
I wish i ghad some advice for you
does your doc know? could Kelly not talktop him for you and see what he says?? I htink mentioning it to him is sooooooooooooo important, however it gets done, so long as it does!
thinnking of you hun
romp