Hey hun.
Two and a half months is ace you can beat this urge.
What did you do last time you wanted to SI?
Do you know whats triggering you?
To distract yourself you could listen to music, watch the telly, go for a run, draw a picture, cuddle a teddy, write down whats making you feel this way, anything.
You can get through this.
Take care.
Amy x
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