First of all you are not wasting thread space. Its understandable that you feel the way you do, you probaly feel kinda exposed. There are a couple of things you can do:
1. You can leave it be, chances are they won't know who you are
2. You can get in contact with them by sending them a PM. They are probaly here for very similar reasons to yoursef so you actually might be able to be there for each other.
I know it probaly seems like a terrible thing but this could actually turn out good, it might help you feel less alone. Take care
Kat xxx
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