Hey hun.
Well done for trying to not SI/OD you can keep on going.
It does seem so much harder when you stop but if you get through this you can get through anything remember that.
Have you replaced your SI/OD with some way of coping more healthy?
You need to try and be honest with these people trying to suport you i know its hard but they can only help if they know somethings wrong.
If you tell them they can support you in recovery and make it easier for you to recover than doing it all on your own.
Couldnt you maybe speak to your mentor about giving you extended deadlines and giving you more support with your work, its worth a try and can make such a big difference to how your feeling.
Hope your okay, you can fight this hun believe in yourself.
Amy x
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