I know that feeling. It is truley awful to feel that way.
Try thinking a little more about things. What would taking an OD solve?
In the long run it just makes you feel worse much worse an usually more tired.
Have you tried other things which sometimes work to make yourself feel better. perhaps some me time where you look after yourself. Or make sure you are eating healthly as this can also affect mood levels.
Take care of yourself.
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