Uuuuuuuurggggggghhhhh.
My head has hit the desk too many times. Brain damage? Yeah.
Okay, not really. But this is frustrating.
So breathe with me, people: Inhale 4 seconds, hold it in 3 seconds, exhale 4 seconds, pause 3 seconds before taking another breath. This method of relaxation has helped so much in the last two weeks.
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