When I was 13-14, I had counselling at CAMHS because I had problems with making friends and hugely low confidence. The counselling did nothing to me and I went from social awkwardness to full-blown schizophrenia. After I left psych ward, I was referred to a CAMHS psychiatrist who helped me a lot. CAMHS from 15-18 was great. I only say the counselling was crap because talking therapies don't help me much. Medication is what helps me most.
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