Thread: Phobias.
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Old 31-05-2008, 06:00 PM   #3
surprising mystery
 
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Join Date: May 2006
Location: Suffolk, UK
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Hypnotherapy can help, and I think (if you can bear it) exposure therapy, slowly, starting with pictures and sounds can also help. Whilst doing exposure therapy, write down what you feel, that could shed some light as to what thoughts an image throws up.

Have you looked on the national phobia society website,, that may give some treatment ideas. http://www.phobics-society.org.uk/

xx



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